THIS SUNDAY!! (4/16) Sound Bath & Drum Circle w/ Tina Massimi & Kim Comer
Sound bathing is an amazing way to quiet mental chatter, reduce anxiety, align the mind, body & spirit with the present moment & raise your vibration to resonate with higher frequencies that will aid in the body's innate repairing & healing abilities. We'll use the sounds created with gongs, crystal & Tibetan bowls, frame & ocean drums, bells, koshi chimes & more. We'll take a short break & then step in to a high vibin' interactive healing drum circle encouraging self-expression, camaraderie, & lots of hands-on fun!
AND COMING UP... (4/30) TRANSFORMATIONAL BREATHWORK JOURNEY w/ Noah Long from Breath Heroes
Resistance vs Acceptance: The Epic Struggle Explore the role of resistance in our lives and how embracing acceptance can lead us to unity, compassion, and understanding. Enjoy this short excerpt from our upcoming Transformational Breathwork Journey to discover the power of acceptance in overcoming resistance:
"Embrace the epic struggle between acceptance and resistance, for it is within this cinematic clash that we find the deepest reservoirs of our strength and the indomitable spirit that defines our humanity. For it is within the throes of this epic struggle that our true potential is revealed, and our capacity for understanding and empathy is tested, allowing us to emerge as enlightened beings, emboldened to create a world where the brilliance of acceptance shines brightly, vanquishing the shadows of resistance. In this grand odyssey, we shall triumph, transcending our limitations and bearing witness to a world where the radiant tapestry of life flourishes, unencumbered by the chains of discord and division."