Empower Yourself: Harnessing Chakra Energy for Self-Healing

This is an informative 3-hour workshop, offering invaluable information related to the healing properties found within energy center/chakras in the body. Meditations, visualizations, hand placements, and breathing techniques will be used to activate healthy energetic flow in the body and to release discomforts like resistance, tension, pain, and potentially even emotional/mental struggles due to challenging life situations and tricky relationships. The chakra system is packed with potent information, and when a person has this knowledge and wisdom, they can better facilitate their own health and well-being, and create vibrant, abundant, high-frequency energy flowing through their entire body. Dress comfortably, in layers for warmth. Bring water, something to write in, and things you might like to have for extra comfort (blanket, pillow/bolster, eye pillow, etc.).